What’s Included
In-home Cooking
Weekly in-home cooking tailored to your goals and dietary needs
Grocery Sourcing
Grocery shopping and ingredient sourcing done for you
Clear easy to follow reheating so you always know how to enjoy your meals
Simple Instructions
Personalized Menu
Personalized menu planning with a focus on whole, seasonal ingredients
Kitchen Clean-up
With prepared meals, you don't have to worry about the endless dishes of cooking
Ongoing Adjustments
Fully customizable based on your feedback, energy, and digestion
Is This Right for me?
Weekly Culinary Care is ideal for busy professionals, families, or anyone who values their health but doesn’t have the time or desire to plan and cook every meal. A great  fit for individuals looking to work alongside a nutrition professional to support specific health goals through thoughtfully prepared meals. If you want food that supports your energy, digestion, and overall wellbeing—without sacrificing flavour or convenience, this service is designed for you.
How It Works
1.
Complete your intake Form
Begin by filling out a short intake form so I can understand your preferences, dietary needs, Â lifestyle and schedule.
2.
Personalized Planning
Together, Â we create a thoughtful plan tailored to your routine, goals, and the way you like to eat.
3.
In-Home Cooking
Each week, I plan, shop, and cook in your home—leaving you with a fridge full of nourishing meals and a clean kitchen
The Details
- Typically supports households on a weekly or bi-weekly basis
- Fully personalized to your needs and routine
- In-home service throughout Prince Edward County
- Services starting from $ 300 per visit
- Groceries are sourced fresh for each visit and billed separately at cost.